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Healing Steps: A Gentle Path to Recovery for Survivors of Childhood Sexual Abuse
Get Free Ebook Healing Steps: A Gentle Path to Recovery for Survivors of Childhood Sexual Abuse
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About the Author
Sharyn Higdon Jones, MA, MFT, is a licensed therapist and a survivor of sexual abuse. Her wise advice comes from 35+ years of professional experience as well as her own experience of surviving abuse in childhood. She has treated adult and child survivors as well as perpetrators, partners, and families of abuse victims. She has also led support groups for survivors since 1981, and she created and ran the Healing Steps Workshop series for over 20 years.
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Product details
Paperback: 316 pages
Publisher: Inner Journey Publishing; 1 edition (August 13, 2018)
Language: English
ISBN-10: 0692150889
ISBN-13: 978-0692150887
Product Dimensions:
7.5 x 0.7 x 9.2 inches
Shipping Weight: 1.1 pounds (View shipping rates and policies)
Average Customer Review:
5.0 out of 5 stars
11 customer reviews
Amazon Best Sellers Rank:
#63,441 in Books (See Top 100 in Books)
After watching The Tale on HBO, I knew I had to take the next step in dealing with my own sexual abuse. I went to Amazon and found Healing Steps: etc. and I’m so glad I did. This book was written for me! I feel like I’m having one to one counseling with someone who really understands what I’ve been dealing with. If you were sexually abused, and don’t know what to do – order your copy of this book. The cover of the book is just like the ending of The Tale and you’ll understand it when you read the book.
Having watched Sharyn over many years faithfully prepare the material that is presented in this book I know it was done with the utmost care and respect for those she was caring for. It is a gift to have all this preparation offered so generously to those of us who have suffering clients and may be suffering ourselves. This book offers not only concrete material and exercises but the hope that life can change, become lighter and less a secret. Cannot wait to pass this on to others that are still looking for their "healing steps".
As a survivor, as well as a body worker, I strongly recommend Healing Steps. As a survivor, I found the book easy to understand, supportive, encouraging and powerful. It encompassed all the issues I have had to deal with resulting from the abuse. I recommend it to friends and family working through abuse issues. As a body worker, I found the chapter, "Sex and Your Body" to be helpful not only for me, but also as something I would recommend to my clients. The book guides you, confronts you and supports you as you work through your own abuse issues. It was very important to me that I could work through mine at my own pace and not feel pushed in any way. There is nothing missing from Healing Steps - there are guidelines for healing, personal stories, words of wisdom, humor and encouragement. And if you want to understand a survivor, this is definitely a book you should read. C.R.
What a wonderful in depth treatment of a deeply abusive wound. I felt invited into a place of empathy and compassion for those who, against their will, were thrust into psychic pain. The book itself opens the reader to healing energies. It would be a good guide for therapists working with sexually molested clients as well as a healing guide for survivors themselves. - C.B.
Wonderful book for helping me heal and work through my childhood sexual abuse. I had to pace myself, as it brought up so many memories. Each page seemed to be written for me and seemed to reinforce me and validate my feelings. I highly recommend this book
I loved Healing Steps. It’s hard to read about this topic, but I bought this book because I wanted to learn more about what my clients are going through and how to best help them. I'm an advocate at an emergency shelter in the Bay Area working with human trafficking and domestic violence victims, women and children. I'm thankful because I know what to say and how to love and work with them on their current path.Be a friend or a sister or a mother or whatever and understand sexual abuse so you can support someone who may be struggling. I learned a lot about myself as well in terms of my relationships and my struggles of being a woman in this day and age. You will learn a lot in this easy to read book and you will be doing something really helpful for someone who has been abused.
As a licensed psychologist in Washington State, someone who has worked with sexual abuse for over 35 years, and also as a survivor of sexual abuse, I am always looking for good material that can assist women in their healing journey. This book fits that criteria with capital letters. The fact that it was written by a therapist with a rich and successful background in treating women who have experienced sexual abuse, and who is herself, a victim of sexual abuse, gives her tremendous empathy and insight into the healing journey. Her background gives this book a great deal of credibility. Sharyn Jones writes with clarity and compassion as she guides the reader through each step of the healing journey. She is able to share stories from some of the women who have participated in her workshops, which makes the material easy to relate to. She points out how easy it is to sabotage oneself in the healing process, blocking one from reaching one's goals, and gives practical and gentle ways of recognizing when the "INNER SABOTEUR" is at work. She gives suggestions of how to deal with the saboteur with compassionate understanding, helping the survivor to move beyond this stumbling block. Sharyn covers such topics as the abuser, the effects of abuse on one's sexuality, relationships, and self-esteem. She leaves nothing out, and uses delightful humor to ease the heaviness of this work. I was impressed that she addressed the notion of forgiveness, and whether it is necessary for healing. I found this book to be very user friendly. I highly recommend it to both therapists and survivors, alike. It is a book that has something to offer women who have just begun their healing journey, and those who have been at it for a while. It also offers therapists very useful tools for working with their clients who bear the pain and scars of abuse. Thank you, Ms. Jones for writing a book that is a powerful tool in the healing process. Well Done! Dr. Donna M. Smith
I bought Healing Steps to give to a friend who had shared her painful childhood with me. I started reading it myself and discovered the book may have been meant for me. It jogged loose an experience in my past that I had put aside as "not that big of a deal". It was a big deal. This book is easy to read and "felt" like I was sitting down with an old trusted friend. It's peppered with wonderful graphics and powerful, practical exercises. Most importantly, this book makes sense out of the confusion and myriad of feelings that result from abuse and provides practical guidance toward understanding, healing - and hope. Buy this for yourself, a friend, or just to understand what so many women - and men - are struggling with today.
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