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Product details
File Size: 2701 KB
Print Length: 208 pages
Simultaneous Device Usage: Unlimited
Publication Date: February 9, 2019
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B07NKVLG9L
Text-to-Speech:
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Amazon Best Sellers Rank:
#103,839 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
The recipes range from simple snacks to multi-step dinners and base themselves upon heritage ingredients that are low in fats, processed foods and carbohydrates. Cooking methods in the recipes range from grab and go non-cooked items to oven cooking and grilling. Some of the recipes require specialty ingredients, but the author gives several recipes containing these to expand their use. Even though the recipes are healthy, they are comprised of numerous spices and flavors that should please even the non-dieters in your home.
The details in this book amazed me. I was not aware that so many foods that I consume on a daily basis caused inflammation and could be the cause of my daily aches and pains. It was quite a wake up call reading what foods were good for me and which ones caused inflammation. I knew about the common ones like sugar and fat but never about which fruits to avoid and which grains to avoid. I absolutely think this book is a great read especially for someone like me who battles with health problems from time to time.
This book is full of good information, talking about the tried and true method of weight loss. Expend more energy than you take in, but the author also touches on the fact that a slowed down metabolism is not going to burn all that you take in. I found the fact that toxins are stored in your fat cells very interesting. The more fat cells you have the more toxins you store, which then slows down your metabolism.
This thyroid eating regimen book enables your wellbeing objectives to accomplish simple, snappy and enduring outcomes with a solid, adjusted eating regimen plan. Everything written in this book is unmistakably well perused! I prescribe this book.
This thyroid diet book helps your health goals achieve easy, quick and lasting results with a healthy, balanced diet plan. Everything written in this book is clearly well read! I recommend this book
Delicious healthy recipes. For those who understand healthy food and to eat to live better.Thanks author & publisher . Recommend it .
What a book! This book is just awesome! The author written well! Great read!! Love it! Recommended!
I think this book provides a good foundation for improving one's diet. It's well written and is beautiful. Good book for someone looking to replace junk food with something healthier but not very helpful as anything more than that very first step.
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